31st March 2012

Eastern Cape Cross Country Provincial to be held at Woodridge School in Port Elizabeth.

 31 MARCH - EP CROSS COUNTRY PROVINCIAL SELECTION RACE:

If you want to see a huge improvement in you mountain bike ability and performance then XC racing is a must. Even roadies will benefit! Proof is Cadel Evans who is a former XC World Cup winner and winner of the 2011 Tour de France.  [Link to C Evans] http://en.wikipedia.org/wiki/Cadel_Evans

The Woodridge course is one of the best XCO courses in the Eastern Cape and has played host to the XCO Nationals in the past.

There will be some technical single track, jeep track, gravel roads, short steep climbs and wooden bridges.

WHERE:  Woodridge XC course    [ Entry Fee:  R80 -  Late entries:  R100]   
WHEN:  31 March 2012                      RACE START:  8:30           
HOW TO ENTER:  Entries close 28 March.  Click [Online Entries] on Fattracks web to enter or Manually at Cyclo Pro.
 
For info:  Charl at: 0720812802

Catergory                           Age                    Predicted race time for top riders

Sports Class                            All Ages                                                55 min

Nippers                                    Under 11                                               40 min

Sprogs                                     11 - 12                                                  55 min

Sub-Junior                                13 - 14                                                  1h10

Youth                                       15 - 16                                                  1h15

Junior                                       17 - 18                                                  1h15

Under 23                                   19 - 22                                                  1h30

Elite                                            23+                                                    1h45

Sub Veteran                              30 - 39                                                  1h30

Veteran                                     40 - 49                                                  1h30

Master                                      50 - 59                                                  1h00

Grand Master                               60+                                                    1h00 

(Age as is at 31 December 2012)

Entries are open on the ROAG website
http://www.roag.co.za/enter-an-event/mtb/eastern-cape-xco-provincial-selection-race.aspx